Can food cause the weather to change in your brain...?
Food can fuel your mind, but it can also create those cloudy days when you just can’t think clearly. In this 1.5 hour webinar, find out what causes the “weather to change” in the brain and which foods might be the culprit. Then learn how to make food and lifestyle choices that nourish your inner weather system for calm, fog-free, clear-thinking days.
Food as Medicine
Our culinary segment will focus on choosing and using high quality fats to nourish your brain, and subsequently your thoughts.
- Mix and match easy dressings (vinaigrettes) for salads, sides and bowls
- Using nuts and seeds to pierce the brain fog
- Quick and easy omega-rich seafood dishes