Hands-On Culinary Nutrition Workshops
Fast Food for Skinny Budgets
This one day culinary-nutrition workshop focuses on preparing nourishing dishes using a variety of time-saving kitchen equipment, budget-friendly familiar ingredients and basic cooking techniques. Recipes are purposely chosen to illustrate that healthful and affordable meal preparation is achievable in minimal time, using limited cooking equipment and with minimal cooking skills. Recipes are chosen for easy ingredient substitution to reflect changing seasons and budgets.
KEY TOPICS: Basics of flavor & taste; time-saving kitchen equipment; cooking on a budget; working with flexible recipes; recipe frameworks
Recommended workshop time: 4 hours. Can be adapted to a full day workshop with inclusion of educational tools development
Hands-On Culinary Workshops
Edible Education to Nourish the Nation
Translating the science of nutrition using the tools of the kitchen to enhance nourishment on every plate
Linking Nourishment to Lives
Creating Health-Specific Recipes and Culinary
