On January 20, 2010, the Urban Zen Foundation, in conjunction with the Palette Fund, Amanda Archibald, RD and Culinary Nutritionist, Stefanie Bryn Sacks, MS kicked off a series of ground-breaking, inspirational workshops focused on educating the Urban Zen community and beyond on navigating and restoring health through food.

The series consists of six one-day workshops presented over the course of 2010. Each workshop will focus on a specific hot health topic that advocates dietary change as part of the healing plan. Panel discussions led by experts in the field, practical hands-on learning—in the kitchen—and food education activities are a vital part of this life-changing workshop experience.