Restore and ensure your gateway to health
Your gut is the gateway to your body and your health. It is your inner tube for life. In this 2 part live and recorded webinar on May 20 and 27, learn how your gut works and what happens to your health when it is compromised. We'll teach you how and why this happens and what you can do to restore balance to your gut and your health.
Nutrition Know How
• How the digestive tract impacts your overall health
• What happens when your gut gets out of balance (and how we know it)
• How bacteria, food and stress impact the gut – the good and the not so good..
• The difference between Celiac disease, gluten sensitivity, irritable bowel, colitis, and Crohns disease.
• Basic strategies for your best digestive health
• Learn how to manage gut issues issues naturally
• Ditch the pills and make your own digestion medicine
• Home-made probiotics
• Home-made condiments: ketchup, chutney, mayo and relishes
• Easy, yummy fiber-rich treats that are your best medicine